Today Brenda brought her cute friend, Katie Jan, to workout with us. Katie is not a competitor….yet, but she’s really alot...

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No, I didn’t die, it just appears that way. But, with several things coming up after the contest, combined with the...

It seems like a long time since I last worked out with Brenda.  It’s only been a week, but we rarely...

Photos by Jeff Kutscher [email protected]

You never know how your leg training is gonna go on the monday after a contest. My calves were very sore...

It was another great crowd pleaser as Victor Martinez worked out in the ‘Weight Pen’ at Muscle Beach Venice Sunday, July...

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Last night I won the Open Overall and the Masters divsion at the NPC South Texas Bodybuilding Championships. I had a...

I’m about to leave the gym to head out to San Antonio for the the NPC South Texas Championships.  I was...

As much as I enjoy training with my friends, today I was really pressed for time and everyone was busy. So,...