New studies answer the question: Do you need more aminos to grow?

Some critics have noted that the mechanism through which forskolin works, activating cyclic AMP, can have far-reaching effects throughout the body.

Episode 3: Eating Is a Job

Potassium Is More Important to Your Muscles and Health Than You Realize

Your In-House Solution for Maximum Mass

The Baby With the Bathwater

An Insider's Look at Mass-Development Techniques

A Power-Packed Program for Busy Lifestyles

How Environmental Toxins May Be Making You Fat?and What You Can Do About It

How to Reel In a Pair of Shocking Shoulders

Exploding Mealtime Myths and Nutrition Superstitions, Part 2

The Mental Set of Greatness: Muscularity Begins With Your State of Mind!

Varying angles and exercises is important, but so is repetition number.

Avoid Repetition Ruts for More Size and Cuts

Utah Team Takes Pasadena by Storm to Win the '05 FitExpo's Fittest Couple Competition