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Keep it simple to build your temple.

Shoulder pain is one of the most common problems in the gym, along with low-back pain, knee pain and elbow pain.

The Training Secret That?s Better Than Steroids

Short movements are creating big gains

A new book by lifetime bodybuilder Bob Delmonteque?who?s 84 years young

Leroy Colbert: bodybuilding?s well-armed motivator

Or even in a hotel, motel or jail cell

In bodies that need our help

You?ll feel better and look better too

Testing creatine?s credibility: Why people react differently to it

A hill of beans? Not so fast; new studies suggest they may work?for certain carbs

World?s Most Popular Drug

46-Year-Old Lee Apperson Reveals How the Average Joe Can Transform Himself at Any Age

It?s a Secret Top Bodybuilders Around the World Are Using to Get Huge, Shredded Muscle?and It?s Not a Pro-hormone