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Iron Man Magazine VIP Summer Party & Red Carpet Pt 1
2016 Iron Man Magazine’s VIP Summer Party & Red Carpet @ THE EXCLUSIVE BOULEVARD3, 8523 SUNSET BLVD, HOLLYWOOD, CA Part 1Part...
Natalie MinhJuly 20, 2016 -
Product Spotlight: VitaliGenix T10 by MuscleTech
Some of the most dubious products in the history of supplements have been testosterone boosters. So when a product like VitalGenix...
Iron Man MagazineJuly 18, 2016 -
Product Spotlight: Native Pro 100 by Rivalus
The phrase “eating clean” gets thrown around a lot in the fitness industry, but for the first time you can use...
Iron Man MagazineJuly 6, 2016 -
How To Fix Skinny Fat
As my business has evolved and my site begins to expand, the one thing I will be focusing on is helping...
Sharon OrtigasJuly 5, 2016 -
NPC West Coast Men’s Physique Results
Click on the link to see all the results: WC_16__Final-Mens Physique Men’s Physique Class A Men’s Physique Class B Men’s Physique...
Iron Man MagazineJune 27, 2016 -
NPC West Coast Women’s Physique Results
Click on the link to see all the results: WC_16__Final-Womans Physique Womens Physique Class A Womens Physique Class B Womens...
Iron Man MagazineJune 27, 2016 -
NPC West Coast Figure Results
Click on the link to see all the results: WC_16__Final-Figure Figure A Figure B Figure C Figure D Figure Masters...
Iron Man MagazineJune 27, 2016 -
NPC West Coast Classic Physique Results
Click on the link to see all the results: WC_16__Final-Classic Classic Physique A Classic Physique B Classic Physique C Classic...
Iron Man MagazineJune 27, 2016 -
NPC West Coast Men’s Bodybuilding Results
Click on the link to see all the results: WC_16__Final-Bodybuilding Master Men’s Bodybuilding over 40 Master Men’s Bodybuilding over 50...
Iron Man MagazineJune 27, 2016 -
Random Fat Loss Tidbits
It’s been overly hot in Phoenix so I’ve been cramped up inside my house all day. I figured I’d film a...
Sharon OrtigasJune 22, 2016 -
NPC West Coast Bikini Results
Click on the link to see the final results: WC_16__Final-Bikini Finals Bikini Class A Finals Bikini Class B Finals Bikini Class C...
Iron Man MagazineJune 22, 2016 -
Training Intensity vs Training Volume
ABT- Athletic Based Training: Training Intensity vs Training Volume One of the most common question that we get is “What’s more...
Sharon OrtigasJune 21, 2016 -
The Truth About Fasted Cardio
I’ve never been an early morning cardio person so this particular topic wasn’t applicable to me or my training. However, I...
Sharon OrtigasJune 19, 2016 -
How Much Water Should You Drink Daily?
It’s been SOO hot here in Phoenix that spending time in the pool sounds like a terrible idea. That’s what you...
Sharon OrtigasJune 16, 2016