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Inside the Mind of a Champion Bodybuilder
How Tom Platz, Lee Haney, Mike Christian, Boyer Coe and Countless Others Used Mental-Conditioning Secrets to Think and Grow Big!
David YoungOctober 1, 2004 -
Racking Up Size
Would you like to greatly increase your overall muscle size and strength? And would you like to achieve those goals in...
Jim HaferOctober 1, 2004 -
ITRC: Hardgainer Terminator
It\'s time to go from scrawny to brawny.
Iron Man MagazineOctober 1, 2004 -
Guns & Ammo
How One Man Packed On 100 Pounds in Nine Months--and Built 21-Inch Arms--No Steroids! (No Kidding!)
Jim HaferSeptember 29, 2004 -
Best Upper Chest
One of the first truths to hit home to all bodybuilders when they take up this crazy pastime called bodybuilding is...
Greg ZulakSeptember 17, 2004 -
Anabolic Antioxidants
If you want more muscle, don't neglect free-radical scavengers.
Ori Hofmekler and Marc SalzmanSeptember 1, 2004 -
Soy?s Secret Ingredient
What gives soy its health-promoting power
Iron Man MagazineSeptember 1, 2004 -
ITRC: Mega Pump Amazing Growth
Just-Discovered Pharmaceutical Compound Guarantees the Most Intense Pumps of Your Life for Super Size Stimulation
Iron Man MagazineSeptember 1, 2004 -
Guns & Ammo
How One Man Packed On 100 Pounds in Nine Months?and Built 21-Inch Arms?No Steroids! (No Kidding!)
Jim HaferSeptember 1, 2004 -
2004 Arnold Strongman
As February ended and March began, Columbus, Ohio, was once again the gathering place of 10 of the strongest and most...
Terry Todd, Ph.D.September 1, 2004 -
Building the Ultimate Physique: Month 20
An Incredible Abdominal Routine
John LittleSeptember 1, 2004