What gives soy its health-promoting power

Deca-Durabolin: Water Gains or Muscle?

Just-Discovered Pharmaceutical Compound Guarantees the Most Intense Pumps of Your Life for Super Size Stimulation

How One Man Packed On 100 Pounds in Nine Months?and Built 21-Inch Arms?No Steroids! (No Kidding!)

The Truth About Alpha-Linoleic Acid and Other EFAs

As February ended and March began, Columbus, Ohio, was once again the gathering place of 10 of the strongest and most...

An Incredible Abdominal Routine

A Tribute to Jack LaLanne?s Nine Decades of Life

Charles Poliquin Explores His Weight-Training Program Designed to Burn Fat Without Aerobics

Get Ready to G-G-G-Grow?If You Can Stand the P-P-Pain

A Lifelong Struggle to Be Thin

Reload Yours to Get Lean

How to Chisel Upper-Pectoral Mass and Shape

Full squats should be the core of your glute-galvanizing routine.

This month we finally reveal the winner of our Hardbody of the Year contest. You voted, and the big names got...