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  • ITRC: Hardgainer Terminator

    It\'s time to go from scrawny to brawny.

    Iron Man MagazineOctober 1, 2004
  • Only the Strong Shall Survive

    Get Your Pressing Issues in Order

    Bill StarrOctober 1, 2004
  • Guns & Ammo

    How One Man Packed On 100 Pounds in Nine Months--and Built 21-Inch Arms--No Steroids! (No Kidding!)

    Jim HaferSeptember 29, 2004
  • Best Upper Chest

    One of the first truths to hit home to all bodybuilders when they take up this crazy pastime called bodybuilding is...

    Greg ZulakSeptember 17, 2004
  • Sep 2004 PDF

    Download PDF Download PDF

    Iron Man MagazineSeptember 1, 2004
  • Anabolic Antioxidants

    If you want more muscle, don't neglect free-radical scavengers.

    Ori Hofmekler and Marc SalzmanSeptember 1, 2004
  • Soy?s Secret Ingredient

    What gives soy its health-promoting power

    Iron Man MagazineSeptember 1, 2004
  • Bodybuilding Pharmacology

    Deca-Durabolin: Water Gains or Muscle?

    Iron Man MagazineSeptember 1, 2004
  • ITRC: Mega Pump Amazing Growth

    Just-Discovered Pharmaceutical Compound Guarantees the Most Intense Pumps of Your Life for Super Size Stimulation

    Iron Man MagazineSeptember 1, 2004
  • Guns & Ammo

    How One Man Packed On 100 Pounds in Nine Months?and Built 21-Inch Arms?No Steroids! (No Kidding!)

    Jim HaferSeptember 1, 2004
  • Just The Flax

    The Truth About Alpha-Linoleic Acid and Other EFAs

    Iron Man MagazineSeptember 1, 2004
  • 2004 Arnold Strongman

    As February ended and March began, Columbus, Ohio, was once again the gathering place of 10 of the strongest and most...

    Terry Todd, Ph.D.September 1, 2004
  • Building the Ultimate Physique: Month 20

    An Incredible Abdominal Routine

    John LittleSeptember 1, 2004
  • You Do 90 Well, Jack!

    A Tribute to Jack LaLanne?s Nine Decades of Life

    Barbara Outland BakerSeptember 1, 2004
  • German Body Comp Program

    Charles Poliquin Explores His Weight-Training Program Designed to Burn Fat Without Aerobics

    Kim GossSeptember 1, 2004