Exceptional Training Methods for Advanced Strength and Power

Crunch and Munch for a Health Punch?and More Muscle Too

Knows How to Cast a Wicked Muscle-Building Spell

Expanding Workload Sensibly to Trigger Growth

Ultimate Intensity: Is There a Best Way to Train?

Are Physique Champions Born or Made?

Articles about David, his competitions, his training and his training of others, such as the late Dave Johns, have appeared in...

California is considered the birthplace of the sport of powerlifting.

Less Is More on the Road to Mass

Your Guide to Sky-High Bi?s

Exotic Looks and High Voltage!

Women's bodybuilding was at its height of popularity when Cory was queen.

This month it?s all about intensity. We?re going to take your muscles for a spin with some Max Contraction action. Is...

A dude I told you to watch out for in the latest News and Views column, and a guy I didn?t...

It was a grand night for fitness at the Artemus W. Ham Concert Hall on July 16, when 44 women came...