Your Guide to Sky-High Bi?s

Exotic Looks and High Voltage!

Women's bodybuilding was at its height of popularity when Cory was queen.

This month it?s all about intensity. We?re going to take your muscles for a spin with some Max Contraction action. Is...

A dude I told you to watch out for in the latest News and Views column, and a guy I didn?t...

It was a grand night for fitness at the Artemus W. Ham Concert Hall on July 16, when 44 women came...

Trainees choose dumbbell bench presses for two main reasons: 1) The dumbbells allow variation in hand position, and that can make...

Joe Gold, the former bodybuilder who opened the first Gold's gym and later launched the World Gym Franchise, died Monday at...

The Key to Increasing Anabolic Acceleration

Research to disperse the crowd around your waist.

While some men voluntarily shave their heads these days and the stigma of baldness isn't as great as in the past,...

Omega-3 fatty acids can make you less irritable

Boosting nitric oxide naturally

Postexercise protein supplements do more than just build muscle

Does intense training cause liver damage?