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Hydroxycitrate: Ephedra Alternative?
Does HCA and chitosan actually promote fat loss?
Iron Man MagazineMay 1, 2004 -
Myogenic Regulatory Factors, Oh My!
MRFs are involved in muscle hypertrophy as well as fiber-composition changes.
Jose Antonio, Ph.D.May 1, 2004 -
Over-40 Flexer-Uppers
How to Get Rid of Your Fat, Limp and Almost Lifeless Middle-Aged Body
L. ReaMay 1, 2004 -
May 2004
This month we have loads of stuff on training and gaining, especially for the over-40 set. Learn the keys that keep...
Iron Man MagazineMay 1, 2004 -
Bicep Peaks for Big Arms
Everybody loves to build big biceps, and everybody loves to do curls. Ironically, many bodybuilders don't know how to curl correctly.
Greg ZulakApril 29, 2004 -
2004 Junior California and Western Collegiate
Lonnie Teper's 2004 Men's Bodybuilding and Women's Figure Competition
Iron Man MagazineApril 26, 2004 -
Bodybuilding Success Stories: Joe DeAngelis
How Joe DeAngelis Became Mr. America With Unshakable Focus
Al ThompsonApril 1, 2004 -
Fructose: How Sweet It Is?or Is It?
Weapons of mass destruction? Forget anthrax and smallpox. A far more immediate threat to the health and well-being of Americans lurks...
Iron Man MagazineApril 1, 2004