Dumbbells fit into every strength and fitness program. For people who train alone, they?re extremely beneficial, since you don?t need a...

Although they may not help you spot reduce and get lean, believe it or not, they may help athletic performance.

It first attracted the attention of bodybuilders years ago after animal research showed that it offered potent repartitioning effects?it appeared to...

In bodybuilding, everything seems to work if you let it. this is the paradox: If you keep doing more and...

Everybody loves to build big biceps, and everybody loves to do curls. Ironically, many bodybuilders don?t know how to curl correctly.

This month you get to vote on your favorite Hardbody, and the winner gets an encore performance in our pages. We?ll...

Results from the 2004 New York Pro Fitness Competition

Dexter dominates... again!

It was a day of playing catch-up for the winners of the Ms., Fitness and Figure International competitions, which were held...

Hot News Results from the 2004 San Francisco Pro

Jay Cutler took home his third consecutive Arnold Schwarzenegger Classic victory on Saturday, March 6 at Veterans Auditorium in Columbus, Ohio....

Flash Results!

This month our goal is to help you get bigger than ever under those sweats (that?s what winter is for?packing on...

This month our goal is to help you get bigger than ever under those sweats (that?s what winter is for?packing on...

This year, all the unlucky ones who won't be able to get into the sold out Veteran's Auditorium in Columbus, Ohio,...