How to Train for Size and Power

The Key to Bigger, Better Arms

Electrify Your Body?s Ability to Adapt, Recover, Recuperate and Grow

Big Inspiration in a Small Town "Most of the time I don't think I'm special at all," Caltabiano says. "Just another...

It?s certainly no surprise that bulging biceps and massive triceps, replete with veins of garden-hose dimensions, are the sine qua non...

Get Wide on the Sides

The ROB Concept, a Unified Theory of Training for Maximum Muscle

How to Train for Size and Power

Your Hormones Are the Most Powerful Weapons for Building a Great Body--So Use Them

This month our annual Swimsuit Spectacular pictorial spices up our pages. Get ready for a bevy of buff beauties that will...

Betty Pariso?s campaign to become the athletes? rep for women?s pro bodybuilding has paid off.

If you've had any thoughts at all about putting your butt on the line in an NPC figure competition, there's no...

The insult that changed Arnold Schwarzenegger’s life forever. Exclusive photos by Albert Busek and John Balik.

Ron Harris, the Bodybuilder's Bodybuilder, Talks About Training, Nutrition and His Love of Iron

A Health Scare and Frightening Before Photo Snapped Me Out of My Bad Habits