Hammer out bigger guns. How to nail more biceps size and fullness.

Hard Attack. Is intense interval aerobics training really better than steady-state work for fat loss?

Lower-leg Lowdown. Divide and conquer for new calf growth.

The No-Grow Throw. When more weight equals less muscle.

Strong-Arm Tactics. Are powerful shoulders preventing your biceps from growing?

Natural dedication. An interview with Earl Snyder, NPC Team Universe champ.

Muscles to Vocals. Mark Forest went from gladiator-movie roles to opera.

Drawn to Muscle. Strength Training Anatomy Is Fascinating.

If you?re serious about making fitness your business, the opportunities really are endless.

Nightclubs are really more for one-night stands than long-term relationships.

Invisible steroids and the other fat burner.

Weightlifting will make you 20 years younger, norandros and Ribose.

Building mass in the forearms and adding width and thickness to the lats.

Avoiding knee pain and lagging upper pecs.

The star-studded IRONMAN Pro became even brighter over the weekend with the announcement by Jay Cutler that he will enter the...