Don Youngblood swore that lightening would not strike twice. A year ago the 5’11”, 247-pounder came out of nowhere to lead...

Interesting doings at the Jan Tana Pro Classics on August 16–17 produced surprising new contenders for both the Ms. and Fitness...

Have you been bench pressing forever and noticed that you?ve reached a plateau in strength and muscular gains? Well, maybe it?s...

Skip La Cour and Tonie Norman took the Men’s and Women’s Overall Bodybuilding titles, respectively, at the NPC Team Universe Championships,...

Not satisfied with earning her pro card via a second-place finish at the USA, Alabama’s Adria Montgomery-Klein picked up her second...

The Perfect Anabolic Stack for Packing On Pounds of Ripped, Vascular Mass and Increasing Strength Without Unwanted Bodyfat! You may have...

Mass With Class: Diet Do?s for a Killer Physique

Cameras, G-strings and compromising positions

Climaxing too quickly and other makeout mishaps. (*Warning: The following information is explicit and may offend some readers.)

Get those nutrients down immediately after you train

The number-one power and bodybuilding supplement has antioxidant properties, too.

Study says water-soluble creatine gets high marks

Blunting cortisol release appears to be the key

From the time I read my first Iron Man, around 1956, I realized that nutrition played a part in creating strength...

Get Grassroots Growth and Health With Grass-fed Meat