Training a muscle vs. lifting a weight

How to stay tall in the saddle

Keep overloading the muscle so the adaptive response keeps on occurring.

Parallels between longevity and bodybuilding-and-sports nutrition.

Extreme size, freaky hardness and transparent skin are drug-induced effects.

Sustanon, Winstrol and synthetic oral estrogens

Bodybuilders?and most other people who want to lose bodyfat?are always looking for substances that will speed up or maximize fat loss.

Are you ready to give another all-out size-building blast before we start to prepare for the summer?

Top 5 results for ?02 Australian Grand Prix.

Talent is great, but it's also overrated. Determination, which comes from a belief in your own ability to succeed, is what...

Results for top 5 and who qualifies for the Fitness Olympia.

March 5, 2002 Report Lee Priest, trailing Chris Cormier by two points after the prejudging, scored straight ones in rounds 3...

Persistence follows closely on the heels of being consistent. Anyone who takes up bodybuilding has to realize that overnight success does...

Six weeks before the Olympia, Jay gave us a call.

One aspect of steroids not previously examined is how they affect the internal structure of muscles; that is, the way muscle...