Mike Mentzer was a genuine hero; a man who not only represented the very pinnacle of physical perfection in the world...

Train Smart at Home With the Short Barsand Get Your Best Workouts Ever!

HPDx: The new fat burner?

The biggest issue in IRONMAN's 66-year history!

Spot workouts for women, bodyfat percentages and successful bodybuilding

Bodybuilding is about being the best you can be.

Women on Winstrol, bridging cycles with Primo and testosterone suspension tablets.

Androstenedione pro-hormone supplements shown to be contaminated with nandrolone and do smart drugs and nutrients really help?

Despite having some hard times of late, he says he?s bouncing back and will make his comeback.

Ironman's Hot Cover Gal Unwraps Her Genetic Gifts

What you believe can affect how you achieve

Not so hung? Use your tongue?and other titillating tips

Bob McCune beat the odds on the stage and in the ring.

Listen closely to what it?s saying if you want to continue gaining.

Your nose can help you grow more muscle.