Aminos can protect your testosterone

Studies show special sugar replenishes muscles faster

The heart of the IRONMAN Research Team.

Confused about what to eat before and after workout?

The only sure way to ?drive? more sugar into the cell without resorting to mega-carb formulas is exercise.

The Ever-changing art of Andrulla Blanchette

An Interview With Wayne DeMilia, IFBB Vice President, Pro Division

(Or: Dumb-Ass Sexism Rears Its Ugly Head)

Women's Bodybuilding Spawns Mass Confusion

Vegas Goes Ape Over Quincy Taylor: Part-time Thespian Turns Full-time Pro as the Largest USA Winner Ever, While Veteran Fred Bigot...

Very few coaches in this country know how to teach the power clean.

How to Take Your Physique to the Next Level

Mickey's story can teach us all a lesson of conquering overwhelming adversity.

High-Intensity Workouts for Explosive Strength

Words of Tribute From his Friends, Colleagues and Those He Inspired