Big weights, low reps?A fresh approach to high-volume training.

Irreverent interviewer The Sandwich continues his interrogation of Will Brink.

Can steroids make men less fertile?

Bodybuilding Nutrition Under the Microscope

Not Ready to Be a Saint, Priest Aims for Redemption at the Mr. Olympia

10 Strategies to Generate Animal Intensity and Gargantuan Growth.

Power Cage Training for Awesome Gaining.

You want a shredded midsection, with deep slashes like ripped pro bodybuilders have, but you don?t know how to get it?

Nutritional Researcher Will Brink Knows Bodybuilding.

A $100,000 Check and a new Hummer?Drive Coleman to Arnold Classic Win

Intermediate trainees will benefit from doing workouts or parts of workouts in rest/pause fashion.

Widen your foundation in order to improve your strength.

Stiff-legged deadlifts can give new life to your hamstrings.

Kevin Ross Hardcore Stats (photography by Jerry Fredrick)

Those who hoist the biggest poundages do not necessarily have the biggest muscles.