I find it humbling to follow in John Balik’s and Mike Neveux’s footsteps as  the new owner/publisher of IRON MAN magazine, with a legacy stretching...

Readers Weigh In On Jeremy Buendia, Jon “Jujimufu” Call and Anton Antipov

I can’t believe I’m already sitting here writing July’s letter. As I look at the wall adorned with our covers here at the Iron...

ADVERTISEMENT: Celebrate with us! 25% off your order… Valid between 11/24-11/27 while supplies last

Download PDF Download PDF

Fitness model and professional spokesman Brandan Fokken is breaking barriers. Amber Dawn Fokken is also December's Smoking Hot Hardbody.

Today I opened up my social media upon waking and did my usual scroll through. I just see what people are...

Caffeine is one of the absolute best ergogenic aids available; meaning, it enhances an individual’s energy use, production, and/or recovery. When...

Over the past month I had to step away and really focus on my training and my work. The balance between...

Heading into fall, it can be tempting to think about heavier foods since you’ll soon be wearing heavier clothing. But if...

No other exercise recruits the sheer number of muscle fibers and stimulates as much growth and adaptation as a correctly performed...

The opinion on organic produce seems to swing wildly, from saving the planet to being completely worthless. One thing we can...

Having strong wrists and forearms is extremely valuable in many sports. Wrestling heads the list, of course, but also baseball, lacrosse,...

Despite what a few contrarians have claimed, it does matter when you take certain nutrients and supplements. Specifically, it does matter...

We can never rise above the level of our thoughts; therefore,...