NutritionApril 27, 2012

Recipes

Some of the best-tasting Jim Shiebler recipes.

Iron Man Magazine

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Losing Fat While Maintaining Muscle

Grilled Flank Steak With Yellow-Pepper and Corn Sauce
I strongly recommend that you go out and get yourself a Juiceman.

Pork Tenderloin Sandwich With Red Cabbage
Pork tenderloin, a very tender and flavorful cut, is also surprisingly lean

Red Trout With Corn-and-Leek Sauce
Red trout is a very flavorful, flaky and tender fish that's also very low in fat.

Seared Beef Medaillons With Red Wine Sauce
Beef tenderloin is a flavorful, lowfat and tender cut of meat.

Seared Chicken Breast With Ratatouille
This fast-cooked chicken is served on a bed of ratatouille and topped with a relish made of pineapple, jicama and jalapeno'a simple, zesty and lowfat accen

Shish Kabob Beef and Vegetables
Shish-kabobs of beef and fresh vegetables are great for a mass-building diet.

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