All posts tagged "back"
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Minor shoulder injury
On Wednesday I met my daughters, Blythe and Molly, down at Barton Springs to get a little sun and pool time...
Blog PostDave GoodinJune 28, 2008 -
Back day
I started the day off by doing the Shredder Walk with Cecil and Diana. We doubled up on the stairs again...
Blog PostDave GoodinJune 19, 2008 -
Sore!
Damn I’m sore!!!! On Thursday I had to do my back workout solo. I decided to keep some heavy deadlifts from...
Blog PostDave GoodinJune 14, 2008 -
Chest and Back
Since I’m planning to lift in the Hyde Park Gym Bench Press/Deadlift contest on Saturday I decided to work both chest...
Blog PostDave GoodinJune 3, 2008 -
Great workouts over the past week!
Even though the Texas Shredder Classic is behind me and I have a lot more free time, I can’t seem to...
Blog PostDave GoodinJune 2, 2008 -
Workouts just keep getting better
Last week I started the week with fantastic workouts on Monday and Tuesday. By Wednesday my body was freakin’ sore and...
Blog PostDave GoodinFebruary 11, 2008 -
Great week of workouts
I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...
Blog PostDave GoodinJanuary 26, 2008 -
“Easy” week
By the end of last week my body was really hurting. I’ve been steadily increasing the weights I’ve been using, particularly...
Blog PostDave GoodinDecember 14, 2007 -
Big back workout
Yesterday was another one of those days. I didn’t feel good at all until I was three-fourths of the way into...
Blog PostDave GoodinDecember 7, 2007 -
2 workouts today!
Why would I do 2 workouts in one day….in the off-season? I got to train with 2 hot women, that’s why!!!...
Blog PostDave GoodinNovember 29, 2007 -
My last few workouts
Last week I had a fantastic chest workout on Tuesday. My chest was so freakin’ sore Wed, Thurs and Friday! And,...
Blog PostDave GoodinNovember 26, 2007 -
Sore
It’s Friday morning. My legs are still pretty sore from my leg workout on Monday. My chest is a little sore...
Blog PostDave GoodinOctober 26, 2007 -
Awesome Workouts
As my injured leg continues to improve, my workouts get stronger and stronger. I started my morning by training a couple...
Blog PostDave GoodinOctober 18, 2007 -
Thursday and Friday
My workouts have been going great! Thursday I was able to do partial deadlifts with 225 lbs. That’s up 50 lbs...
Blog PostDave GoodinOctober 13, 2007 -
Improving Every Day
After my Monday leg workout, my left leg was really tight and sore, but starting mid-day on Tuesday it’s been feeling...
Blog PostDave GoodinOctober 5, 2007