All posts tagged "Dieting"

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  How To Start Meal Prepping And Optimize Your Training

  You have an image in mind of a competitive bodybuilder, and you imagine it will only take exercise and proper nutrition...

  adviceIronManAugust 15, 2022
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  How To Train And Diet Like The World’s Strongest Man

    When Tom Stoltman won the World’s Strongest Man competition, he never imagined he would conquer it again. The 28-year-old athlete...

  Blog PostIronManAugust 9, 2022
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  How To Prepare For Your Very First Bodybuilding Competition: Read This Before You Start Training

  Every fitness competitor recalls their first stage contest. The temperature backstage being the complete opposite of what you dressed for. You...

  adviceIronManAugust 27, 2021
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  Enjoying Your Favorite Foods While Dieting

  Anybody who follows me knows I have a love for pizza and donuts. I’m also pretty fond of Mexican food and...

  AdviceMichael WittigJune 23, 2021
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  ENHANCE YOUR MORNING STIMULANT

  Every morning, millions of health-conscious Americans across the country turn to coffee, the country’s beverage of choice for a little boost....

  Blog PostIronManSeptember 15, 2020
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  Stay Fit During COVID-19 Pandemic

  The world is turned upside down at the moment due to the rapid spread of the Coronavirus. Schools are closed, most...

  Featured PostIronManMarch 26, 2020
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  Netflix Is Making You Fat

  Characters get killed left and right on Game Of Thrones, and the show might be treating your abs the same way....

  LatestIron Man MagazineOctober 7, 2015
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  Exercise Makes Dieting Easier

  In a study published in the journal Obesity, overweight individuals under-went an intervention with either diet alone or diet combined with...

  Diet & RecipesIron Man MagazineAugust 27, 2015
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  Pick Any Diet For Successful Weight Loss

  People seem to root for diets the way they root for sports teams. You’ll never get someone on the Paleo Team...

  Diet & RecipesIron Man MagazineAugust 25, 2015
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  Intermittent Fasting Made Easier

  Intermittent fasting, the practice of eschewing food for 16 hours a day or one 24-hour period a week, has been a...

  Diet & RecipesIron Man MagazineAugust 17, 2015
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  More Protein For A Happy Diet

  Cutting back calories can be miserable, and not just for you. A diet is no picnic for the people who have...

  LatestIron Man MagazineAugust 10, 2015
• Flexible Dieting – Why It Works

  You’ve likely heard of IIFYM, or “if it fits your macros”, right? Well, if not, you’re in for a treat. Also...

  FitnessSharon OrtigasMarch 26, 2015
• The Science Behind My 2 Week Body Transformation into a Mythological Minotaur

  Sometimes getting in shape can mean perfect timing.  In order to make a 2 week body transformation, science can play a...

  Blog Postcurtis.fisherNovember 14, 2014
• Mens Physique Competitor Arya Saffaie on his Journey to the 2014 Mr. Oylmpia

  Curtis Fisher: This is Curtis here with Ironman Magazine blog and we have Mr. Arya Saffaie who will be competing in...

  Blog Postcurtis.fisherSeptember 19, 2014
• 5 Dieting Myths

  There are a lot of myths out there about how to lose weight and get in shape.  Some of these myths...

  Blog Postcurtis.fisherAugust 6, 2014
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