All posts tagged "figure prep"
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Posing, Posing, Posing
When you prepare for a contest whether it be in bodybuilding, figure or bikini you must practice your posing frequently so...
IFBB ContestsOctober 4, 2010 -
Precontest Self-Destruction
It is 7 days out from your show and you want to look your best. You might find your self listening...
Contest Diet PsychologyJuly 16, 2010 -
How soon to start a contest prep?
I just got back from the 2010 NPC Orange County Muscle Classic in Anaheim this weekend, and I am always amazed...
Diet StrategiesApril 27, 2010
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