All posts tagged "Low-Bar Back Squats"

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  Squat It OUT: Am I Doing My Squats Correctly For My Fitness Goals?

  Doing a squat engages different muscles in your body from both the upper and lower body and forces them to work...

  AdviceIronManDecember 20, 2023
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  Squat On

  There is no exercise that trains the body to the same degree as putting a heavy barbell on your back and...

  LatestIron Man MagazineDecember 14, 2015