All posts tagged "mental training"

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  Should I Try Yoga? Benefits for Bodybuilders

  Want a healthy body and mind? Try yoga.    It is an ancient practice that aims to bring peace, increase strength...

  adviceIronManJune 14, 2022
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  Are All Bodybuilders Self-Absorbed?

  Heaven knows we have all seen them—the ones who simply cannot pass a mirror—or, for that matter, a storefront plate-glass window—without...

  LatestIron Man MagazineOctober 26, 2015