All posts tagged "Motivation"
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Resetting Your Success Thermostat
If you have ever wondered WHY no matter how hard you struggle, sacrifice, or work you always seem to wind up...
Blog PostFebruary 13, 2012 -
Truthful Confessions Of A Professional Fitness Model
This picture was taken 24 hours after competing in a fitness show in 2011. The actual TRUTH about how I achieved...
Blog PostJanuary 11, 2012 -
7 Keys to Effective Goal Setting For Bodybuilders
Every so often I come across an article that says, “Goal setting doesn’t work.” That makes me scratch my head and...
Blog PostJanuary 3, 2012 -
Mind Games – Keys to Progress
Why I succeed? I succeed because I’m willing to do whatever it takes (WEIT). I fight against all odds. I sacrifice....
Blog PostJuly 19, 2011 -
Arnold Classic Goes Global
Well true to form, Arnold has done it again. The man that made bodybuilding a household word… is taking the well...
Blog PostJune 13, 2011 -
Training at Gold’s Gym, Venice in the Early Eighties
Training at Gold’s Gym in Venice, California during the 80’s was an unforgettable experience. The atmosphere was electrifying and hard-core times...
Blog PostJune 2, 2011 -
Recovery Questions
Question: From Tony DiMartino over at ROC Boxing. Dave, I’m doing some intense Double K Bell workouts involving: ring push-ups, pull-ups...
Blog PostApril 14, 2011 -
Meeting a Legend and Stealing His Muscle Building Secret
I got a chance to meet, chat with and take some photos of legendary IFBB Pro Robby Robinson recently. He was...
Blog PostApril 10, 2011 -
Hidden Secrets –– Healthy Fats
Eating to build lean muscle and burn body fat really isn’t a mystery. In fact, it’s really pretty 101 when you...
Blog PostMarch 27, 2011 -
The Keys to Muscle Growth – Progression
There are so many factors important to muscle growth and ultimately reshaping or recomposing your body that we sometimes lose sight...
Blog PostMarch 8, 2011 -
Sergio Martinez and Apolo Ohno at the LA Fit Expo
I had the power but he had the reach. Boxing sensation and World Middleweight Boxing Champion, Sergio Martinez, his boxing trainer...
Blog PostFebruary 9, 2011 -
Steroids… the good, the bad and the ugly!
Sooner or later you are going to be faced with a decision about Performance Enhancing Drugs; Anabolic steroids, hGH, anti –estrogens,...
Blog PostFebruary 5, 2011 -
Hanging Out with Phil Collen
Phil working the row on G Flex. I got a chance to meet Phil Collen the lead guitarist for Def Leppard,...
Blog PostFebruary 2, 2011 -
Boxing Champion Sergio Martinez, Celebrity Trainer Danny Hester to Motivate Thousands at the LA Fitness Expo Iron Man Magazine Booth January 29
Sergio Martinez, the Oxnard, California-based World Middleweight Boxing Champion, and Danny Hester, his personal fitness trainer, will make a special celebrity...
Blog PostJanuary 29, 2011 -
Inside Secrets for Muscle Growth
One of the things I’ve learned from training with and interviewing dozens of Champion bodybuilders is that there is no one...
Blog PostDecember 25, 2010
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