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All posts tagged "Nutrition"

  • Kidney Disease in Steroid Users

    Not having the liver enzyme may explain another observation commonly made about bodybuilders and other athletes. Some athletes appear to respond...

    LatestJerry BrainumMarch 4, 2011
  • Lost at C

    Vitamin C used to be big. Everyone was taking it because it boosted the immune system, built stronger tendons and ligaments...

    LatestBecky HolmanFebruary 23, 2011
  • Sugary Diet Linked to High Blood Pressure

    With the steadily rising increase of fructose intake in industrialized nations, health experts have noticed a concomitant rise in the prevalence...

    LatestRobert Goldman MD, PhDFebruary 22, 2011
  • Supernova Super Supplement

    Supernova occurs about once every 50 years in a galaxy the size of the Milky Way, playing a significant role in...

    LatestGeorge Redmon, Ph.D., N.D.February 20, 2011
  • Sugar Shocker

    According to the New England Journal of Medicine, “Diets high in polyunsaturated fat [found in walnuts, almonds, Brazil nuts, sunflower seeds...

    LatestBecky HolmanFebruary 18, 2011
  • WPH and Intact Whey

    Which is best: whey protein isolate, whey protein hydrolysate or whole intact whey? Well, it depends on what you want. As...

    LatestJose Antonio, Ph.D.February 17, 2011
  • Good Carbs, Good Fat

    A recent study that was published in Circulation found that the Mediterranean diet—lots of fruits and vegetables and liberal use of...

    LatestBecky HolmanFebruary 15, 2011
  • Food Facts

    Vitamin D appears to help prevent diabetes. A study showed that subjects who got more than 800 international units of vitamin...

    LatestBecky HolmanFebruary 14, 2011
  • D Toxicity

    A number of recent studies suggest that more than 50 percent of Americans are vitamin D deficient—the result of more and...

    LatestButch LebowitzFebruary 13, 2011
  • An Apple a Day

    You know apples have a lot of fiber and nutrients. They also can improve digestion. Researchers reported that when rats ate...

    LatestBecky HolmanFebruary 11, 2011
  • Does Fish Oil Interfere With Muscle Growth?

    Fish oil is one of the most important supplements anyone can take because of its content of omega-3 fatty acids—docosahexaenoic acid...

    LatestJerry BrainumFebruary 10, 2011
  • Training and Eating for More Muscle

    Q: I’m about 170 pounds and not in the best of shape. I’m bulking slowly as I cannot commit 100 percent...

    LatestJohn HansenFebruary 7, 2011
  • Apple Compound May Alleviate Food Allergies

    Food allergies are triggered by allergens and their derivatives commonly found in foods that contain gluten, fish, egg, peanut, soybean, dairy...

    LatestRobert Goldman MD, PhDFebruary 5, 2011
  • Calm to a Tea

    If you’re feeling high anxiety, an effective and proven treatment is chamomile tea. According to the authors of a study presented...

    LatestBecky HolmanFebruary 2, 2011
  • Vitamin D-railer

    According to the Vitamin D Council, statin drugs, used to combat high blood pressure and high cholesterol, can impair the synthesis...

    LatestBecky HolmanJanuary 31, 2011