All posts tagged "obliques"
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The Crazy Abs WorkoutThe journey of building muscles into a beautiful and symmetrical physique is filled with starts, restarts, doubling back, and entering unassigned...
AbsMarch 14, 2016 -
Killer Oblique Training…the Human Flag “Starter” Version
The Human Flag is a TOUGH exercise that very few people are strong enough to do. The goal is to hold...
Blog PostFebruary 7, 2013
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