All posts tagged "Personalities"
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New Athlete Profile: PNBA Derek Joe
WHO IS DEREK JOE? Derek Joe is the reigning 2021 PNBA Natural Olympia Classic Physique Champion. He is originally from...
AdviceIronManAugust 29, 2022 -
Train Like “The Last Stylebender” – Israel Adesanya
Want to train like the UFC middleweight champion fighter Israel Adesanya? Or want to get a ripped physique like The Last...
AdviceIronManJuly 19, 2022 -
New Athlete Profile: PNBA Alondra Chatman
Who is Alondra Chatman? Alondra Chatman is a 2x Ms. Figure Pro Natural Oylmpia 2021 & 2019. She is from...
AdviceIronManApril 29, 2022 -
Never Workout Alone, Why You Need a Gym Buddy
Solo workouts are great for many things. Unfortunately, you miss out on some of the essential benefits when working out alone....
Beginning BodybuildingIronManApril 4, 2022 -
Everything You Need to Know and More About Posing From An PNBA Pro
The sport of bodybuilding is more than lifting weights, proper nutrition, and cardio: it’s also learning how to skillfully display your God given...
Beginning BodybuildingIronManFebruary 12, 2022 -
Burrows Reaches the Top in Tijuana
The Tijuana Pro Bikini—the last show before the O in that sport—took place in Tijuana, Mexico, on September 10. A dozen...
Blog PostRuth SilvermanSeptember 12, 2011 -
Jennifer Andrews Is Da Bikini Bomb
Reigning national champ Jennifer Andrews got her first pro win at the St. Louis Pro Bikini on March 19. It was...
Blog PostRuth SilvermanMarch 21, 2011 -
Bodybuilding’s First Lady Is a Hall-of-Fame Hit
Doris Barrilleaux, the First Lady of Bodybuilding, was inducted into the National Fitness Hall of Fame in a ceremony that took...
Blog PostRuth SilvermanMarch 9, 2011 -
Postexpo Facto
That had to have been the best L.A. Fit Expo ever. I must have done a dozen video interviews (fun for...
Blog PostRuth SilvermanJanuary 31, 2011 -
Friday Pickup—Border States and More
The IFBB pro-ladies post-season/preseason miniseries shifts into full gear tomorrow at the Border States Pro Figure. Twenty hot-bodied practitioners of the...
Blog PostRuth SilvermanOctober 28, 2010 -
Betty’s New Body
As the Europa Super Show, including five IFBB pro competitions, gets going today in Dallas, folks who haven’t seen promoter Betty...
Blog PostRuth SilvermanAugust 12, 2010 -
Bits and Pieces for the Fourth
Just call these the ramblings of an editor who could use a holiday weekend… • I thought it was just me,...
Blog PostRuth SilvermanJuly 2, 2010 -
Bikini Wars? What Sonia Had to Say
The pro bikini circuit got off to a rousing start, firing off five big shows between March 20 and May 8...
Blog PostRuth SilvermanJune 23, 2010 -
Weekend Cycle: A Birth, a Death and a Bodybuilder in a War Zone
Three pieces of news crossed the Pump & Circumstance desk this week represented kind of a cycle of life thing, although...
Blog PostRuth SilvermanApril 10, 2010 -
Figure Update—They Don't Treat Icons Like They Used to, Eh?
Last week I got a note—and a press release—from Jenny Lynn regarding her announced retirement from competition subsequent to her landing...
Blog PostRuth SilvermanNovember 5, 2009