All posts tagged "Photos"
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Everything You Need to Know and More About Posing From An PNBA ProThe sport of bodybuilding is more than lifting weights, proper nutrition, and cardio: it’s also learning how to skillfully display your God given...
Beginning BodybuildingFebruary 12, 2022 -
Hell Raiser Training for Chest and Triceps
Another workout update. I am now 15 weeks out from competing in the Natural Mr. Universe contest on September 1st in...
Blog PostMay 22, 2012 -
Wednesday Back workout
Today Briesen came in during her lunch hour for a fast and furious back workout. Since she’s limited to a 30-35...
Blog PostFebruary 8, 2012 -
Breaking News!!!
Going into the IFBB Pro ranks I knew exactly what I would be up against. Although I’ve competed in (and won)...
Blog PostNovember 16, 2011 -
Some Good News and Some Bad News
Good News: My new E-book, The Texas Shredder Mass Workout is selling like freakin’ hot cakes and they’re on sale right...
Blog PostNovember 1, 2011 -
Update!
Hey! Here I am with an update….after months! Here’s a photo from our Shredderbuilt booth at the NPC Texas State Championships...
Blog PostOctober 21, 2011 -
Paddle Boarding in St. Pete
Summer is in full swing out here in Tampa, Florida! Because I moved here in late August of 2010, this is...
Blog PostJuly 11, 2011 -
Leg workout and NPC West Texas Classic
We had a great weekend at the NPC West Texas Classic in Lubbock, Texas. But, before I get into that I...
Blog PostMarch 28, 2011 -
Mondays are for leg training
As I’ve done nearly every Monday for the last 29+ years, I trained legs. The leg workout is the most demanding,...
Blog PostFebruary 7, 2011 -
LA Fit Expo
It’s been a crazy busy couple of weeks, but thanks to a rare snow day things slowed down a little bit...
Blog PostFebruary 5, 2011 -
It’s Alive!!!
Me and my buddy Cecil “CBX” Ballard at the Texas Shredder Classic No, I haven’t fallen off the edge of...
Blog PostMay 6, 2010 -
More from prejudging day
I couldn’t go to bed without posting some photos that I took today. Hopefully someone took some of me onstage and...
Blog PostNovember 14, 2009 -
Prejudging day in Bialystok
I was set my alarm to get up at 7am, but with the time change I’m having some difficulty staying asleep. ...
Blog PostNovember 14, 2009 -
Next stop…Bialystok Poland
Here’s a couple more photos from the IFBB World Championships in Qatar. Today all of the arrangements are finalized for the...
Blog PostNovember 9, 2009
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