All posts tagged "Side Delt Raises"

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  Get A Good Workout with Mike Rashid

  Muscle sensation Mike Rashid, whose motto is “Train Your Mind as Hard as You Train Your Body,” explains his shoulder massifier step...

  Athlete InterviewsCindy MamJuly 16, 2018
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  Create Big-Ass Shoulders With Mike Rashid

  His motto “Train Your Mind as Hard as You Train Your Body,” may test your muscles and your mind.

  Athlete InterviewsIron Man MagazineMarch 21, 2016