All posts tagged "supplements"

• Ginkgo biloba extract raises testosterone levels?

  While leafing through a bodybuilding magazine in the library, I noticed a small item concerning the effects of the popular herbal...

  Blog PostJerry BrainumSeptember 12, 2009
• Another one bites the dust!

  It would not be an exaggeration to say that creatine is one of the most popular and effective sports supplements. Studies...

  Blog PostJerry BrainumJuly 24, 2009
• Green tea lowers testosterone?

  Not long ago, I wrote a two-part article on the benefits of green tea for Ironman. I’ve used green tea (GT)...

  Blog PostJerry BrainumJune 7, 2009
• Why I wrote the book

  Although I’ve written over 3,000 published articles during the last 30 years, I have not, until now, ventured into the world...

  Blog PostJerry BrainumJune 3, 2009
• Sucker supplements

  I’m a big advocate of using various food supplements, especially those that supply nutrients that may be missing in the diet....

  Blog PostJerry BrainumAugust 15, 2008
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