All posts tagged "Travel"
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Maintain Your Physique on the Road: Hotel Gym Guide
Many lifters occasionally travel for work and are limited to gym hotel workouts. Most hotel gyms mainly have a bench, treadmills,...
AdviceIronManJune 22, 2022 -
Bands On The Run
Getting in a workout when traveling can be inconvenient and sometimes a major expense. Next time you hit the road, throw...
Home GymIron Man MagazineOctober 30, 2015 -
All I Want for Christmas is…
Usually around this time of the year, I post a photo of the February edition of Iron Man Magazine in my...
Blog PostRoland BalikDecember 25, 2011 -
Hotel Gym and Typical Breakfast
Up at 6, today is travel day, so Lilli and I worked out at 6:15, done at 7. Breakfast at 7:30....
Blog PostJohn BalikJune 18, 2011 -
Goethe House and A Workout
One of the highlights of our days in Frankfurt is a visit to Goethe house. Wolfgang Goethe was a giant in...
Blog PostJohn BalikJune 17, 2011 -
Frankfurt Sunrise
I haven’t been to Europe for several years. When the opportunity came up to bring three generations of my family here,...
Blog PostJohn BalikJune 16, 2011 -
Goin’ To The City, Woo Hoo!
This year is moving by really quick for me. Here it is again, time for the IFBB New York Pro shows...
Blog PostRoland BalikApril 21, 2010 -
I Made It To Hollywood! Florida That Is
It’s been a long time since I blogged. I tried to at the USA and Olympia, both in Las Vegas, but...
Blog PostRoland BalikNovember 20, 2009 -
Twittering @ironmanphotog
Catch me on Twitter! Getting ready to head out to Vegas next week for the USA. Got some new toys for...
Blog PostRoland BalikJuly 15, 2009 -
Guess Who?
Me! I arrived here in LA this morning around 10:30 am. I made it out this way to help with the...
Blog PostRoland BalikJanuary 21, 2009 -
Good Morning New York City!
I smell a corned beef sandwich with my name on it! The only thing is that I will have to wait...
Blog PostRoland BalikJuly 18, 2008 -
Cars, Trains, Taxis, and Subways, oh my!
Hello from New York City! I arrived at Penn Station on Friday, May 9th around 2:45 PM in the middle of...
Blog PostRoland BalikMay 10, 2008