All posts tagged "workout"
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How to Stay Fit in Your 50s and BeyondStaying fit in your 50s and beyond is a great way to keep healthy. But as you get older, you may...
AdviceMay 8, 2022 -
HIIT The Summer Right: Complete Guide To High-Intensity Interval TrainingSummer is the perfect time to make sure you’re in tip-top shape. If you’re a bodybuilder or weightlifter looking for a...
AbsMay 5, 2022 -
60 Days Till The Start of Summer, Tips To Get Lean60 Days Till the Start of Summer, Tips to Get Lean! With spring in full bloom, many of you are...
adviceApril 22, 2022 -
Bench Press 101Are you looking for a simple yet effective workout to build muscle and strength? There’s no better starting point...
adviceApril 20, 2022 -
Start Naturally Boosting Your Testosterone TodayTestosterone allows athletes and bodybuilders to rapidly increase muscle mass and strength. Thus, it is important in fitness and training. However,...
AdviceApril 15, 2022 -
The People’s Champ: Train Like The RockDwayne “The Rock” Johnson is a professional wrestler turned action superstar who has become one of the biggest names in Hollywood....
AdviceApril 11, 2022 -
Never Workout Alone, Why You Need a Gym BuddySolo workouts are great for many things. Unfortunately, you miss out on some of the essential benefits when working out alone....
Beginning BodybuildingApril 4, 2022 -
Train Like John CenaWant to build your body to look like John Cena, a wrestling pro superstar Champion? Look no further than John Cena’s...
ArmsMarch 30, 2022 -
Mike Mentzer’s ‘Heavy Duty’ Workout and Diet PlanHave you ever wondered how professional bodybuilders like Mike Mentzer set up their training and diet program? Whether you’re looking for...
adviceMarch 15, 2022 -
Arnold’s Legendary Diet and Workout PlanDo you want to look like Arnold or be fit him, but don’t know where to start? You are at the...
ArnoldMarch 8, 2022 -
Super Hero’s Workout For Serious MassEvery child’s dream at one time was to have supernatural powers and be the last hope for cities, nations, and individual...
Blog PostMarch 4, 2022 -
God of Thunder: How Chris Hemsworth Became ThorChris Hemsworth’s journey to becoming Thor wasn’t an easy one. The Australian actor almost gave up on his dream of being...
AbsMarch 1, 2022 -
What Bodybuilders Can Learn from Powerlifters and What They Can Teach ThemPowerlifting vs. bodybuilding remains a heated debate in training programs. While the two terms are often used interchangeably and appear remarkably...
Blog PostFebruary 16, 2022 -
The Best Couples Circuit Routine for Valentine’s DayAs we get closer to Valentine’s day, what do you have planned for your significant other? While the day is popular...
AbsFebruary 6, 2022 -
The Off-Season Workout and Diet Plan of a PNBA ProIt’s finally here, the off-season. No more starving for single-digit body fat. It’s time to throw on my favorite hoodie and...
adviceFebruary 5, 2022
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