Green tea has been shown to do a lot for health, including helping mobilize bodyfat, but did you know that it can also help you mentally? A new study suggests that people who drink at least four cups of green tea per day are more than 40 percent less likely to be depressed than those who get less or don’t drink it at all.
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As athletes push their bodies to achieve peak performance, the risk of injuries becomes an inherent part of their journey. These...
Do you feel frustrated by stubbornly small or underdeveloped calf muscles despite putting in the effort at the gym? Are you...
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