Workout Tip #8: Are bent arm side raises as good for side delts as straight arm?

Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s exercise video how-to focuses on whether bent-arm side raises are as good for side delts as straight-arm side raises.

Watch it on YouTube:
http://youtu.be/DORSWYz5NeI